My holistic approach combines Western psychology and Eastern philosophy. Through principles of yoga and meditation, I assist you in deeply understanding your suffering and uncovering your inner strength through acceptance and choice. Full acceptance of our experiences provides insight, growth, and resilience.
Yoga and meditation provide profound insights into my own life. It has been my experience that looking deeply at suffering, and accepting this aspect of the human condition, creates an understanding of impermanence that uncovers joy and true freedom.
Master of Science - Clinical Mental Health Counseling, Mercer University, 2013
Bachelor of Business Administration - Marketing, Georgia State University, 2005
Pranakriya 200hr Yoga Teacher Training, 2012
Prenatal Certification, 2012
Maternal Mental Health Training
Maternal Mental Health Cerificate Training - Postpartum Support International, 2015
Mental Health America - Project Healthy Moms, 2014
Mindfulness Based Stress Reduction - Atlanta Mindfulness Institute, 2014
Licensed Professional Counselor, GA #LPC009557
National Certified Counselor, NCC #318799